Suicide Prevention and Awareness: Saving Lives
Suicide is a serious public health problem that affects millions of people around the world. According to AFSP.org, it’s the 11th leading cause of death in the United States, taking 49,476 lives in 2022, and men are three times more likely to die by suicide than women. However, no one is immune.
These statistics are sobering, but there is hope. Suicide is preventable and there are many resources available to help people who are struggling with suicidal thoughts.
Here are some of the warning signs of suicide:
Feeling hopeless or trapped
Talking about wanting to die or end the pain
Withdrawing from loved ones
Increased anxiety or agitation
Making risky or impulsive decisions
Getting rid of belongings or putting affairs in order
If you are concerned that someone you know may be suicidal, here are some things you can do:
Talk to them about your concerns in a caring and non-judgmental way.
Listen to them without interruption.
Let them know that you care about them and that you are there for them.
Encourage them to seek professional help.
If you are having thoughts of suicide, please know that you are not alone. There is help available, and you don't have to go through this alone.
Here are some resources that can help:
The National Suicide Prevention Lifeline: 988 (call or text)
The Crisis Text Line: Text HOME to 741741
The Trevor Project: 1-866-488-7386 (for LGBTQ youth)
The Jed Foundation: https://jedfoundation.org/
The American Foundation for Suicide Prevention: https://afsp.org/
Local resources for Northwest Arkansas: https://www.counselingaffect.com/crisis-intervention
By raising awareness of suicide prevention and providing support to those who are struggling, we can save lives.
Please note: This blog post is for informational purposes only and should not be considered a substitute for professional help. If you are concerned that you or someone you know may be suicidal, please reach out to a crisis hotline or mental health professional.
If you or someone you know is struggling with suicidal thoughts, please reach out for help.
